Health & Fitness

15 cases reported in 24 hours

China: In 1 day, 1 million new cases of corona came to light, there is no truth in the news about the new type of corona in the country, NIH

15 cases reported in 24 hours, 16 patients in critical condition Beijing, Islamabad In China’s industrial province of Zhejiang, one million new cases of measles have been reported in one day and fears of doubling this number have increased. According to the World News Agency, despite the zero vaccination policy in China, the new wave …

China: In 1 day, 1 million new cases of corona came to light, there is no truth in the news about the new type of corona in the country, NIH Read More »

Health and fitness with walk and running

Starting a workout plan and asking if Cardio is the answer?

Everyone has wondered at some point in time which cardio exercise is better.  To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is the most effective to burn off more body fat.  When scientists first discovered that during intensive …

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