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Starting a workout plan and asking if Cardio is the answer?

Everyone has wondered at some point in time which cardio exercise is better.  To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is the most effective to burn off more body fat.  When scientists first discovered that during intensive …

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Birdwatching: A Relaxing and Environmentally Friendly Hobby

There are many different types of birds, which is what makes birdwatching fun. Plus, you can do it whether you’re at home or on vacation. But the beneficial part of birdwatching is doing it from home. * Provide Bird Habitats: Research information about the types of birds in your area, then build habitats to attract …

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